dharma monkey 佛法猴

embrace the monkey

January 15, 2012
by Sean
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‘Ego’ as a function of evolution

The anatomical structures of the brain, according to Dr. John Medina.

I’m reading a fascinating book by Dr. John Medina, a developmental molecular biologist, about the physiology of the human brain.  Aptly called “Brain Rules,” the book provides insights into how the various areas of the brain function and makes recommendations about how to adapt our daily work and school routines to better exist within this evolutionary framework.

For instance, according to Dr. Medina, the human brain evolved under a set of circumstances that required it to: a) be in a state of near-constant motion, b) forage for sex and food non-stop, c) do so in unpredictable weather conditions, and d) to constantly evaluate whether or not  an object within its field of awareness would either eat it or could be eaten.  Through the process of natural selection, only those brains that could meet each of these conditions survived to pass genetic material forward to the next generation.  Is it any surprise then that, generally speaking, the human ego is so darn strong?

Until this point, I’ve always taken ego for granted, never stopping to consider that it could be part of the very DNA that makes us human — that we are, perhaps, “hard-wired” at a cellular level for ego.  And if that is the case, is there a similar physiological explanation for the innate Buddha-nature  that resides within each sentient being?

Across the entire spectrum of life on this planet, a mother’s (loosely stated) “love” toward her offspring is instinctual, so could there be another series of sub-cellular processes at work that creates the innate compassion and loving-kindness associated with  Buddha-nature?  And would a better understanding of the underlying science help us to reduce the influence of ego and magnify the power of Buddha-nature in our daily actions?

In my spiritual practice, I work to completely free myself from all attachment to this life, even at the most subtle of levels.  My instincts, formed over the last 200 millennia that Homo sapiens have walked the earth, tell me to only act in my own self-interest.  At what point will evolution catch up with the teachings that tell us we must cease all grasping and instead embrace the concept of sunyata, or emptiness?

Perhaps the next step in human evolution — enlightenment, maybe? — is one that we must take alone, as individuals.  In the words of Sogyal Rinpoche, “Samsara is mind turned outward, lost in its own projections. Nirvana is mind turned inward, recognizing its own true nature.”

While I’m quoting the masters, this beautiful passage on Buddha-nature comes to mind, courtesy of the fourth Shechen Gyaltsab, Gyurme Pema Namgyal:

Buddha-nature is immaculate. It is profound, serene, unfabricated suchness, an uncompounded expanse of luminosity; nonarising, unceasing, primordial peace, spontaneously present nirvana.

I realize this is a big topic to try and wrap one’s brain around (no pun intended), so what do you think?  Could the keys to human happiness lie with the study of the brain’s structures?  Could scientific study tell us something about sunyata?  Or is all of this bigger than science?

January 6, 2012
by Sean
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Monkey mind… in slow motion

So here I sit on an airplane, heading out West on a business trip, reading an excerpt from the Dalai Lama’s new book, A Profound Mind. Like many of his texts, one can be steadily following along until His Holiness takes a sharp turn into a deep concept. Suddenly you’re reading the same passage four or five times, slowly deconstructing a paragraph, a sentence, a phrase — trying to understand the meaning, knowing that it’s in there, waiting for you to find it.

All was well as I tried to grasp an explanation of the correlation between emptiness and form (In the Heart Sutra, Buddha said “Form is empty, emptiness is form”). I was reading with a level of single-pointed focus that, admittedly, is not the norm for me. That’s when it happened.

Did I bring business cards?

I maintained my focus as I quickly tapped out a message to my assistant on my iPhone. I’ll have her send them to me via FedEx. Good enough. Back to reading…or so I thought. When I turned back to my magazine, I struggled with a paragraph on what the Dalai Lama calls the “mere ‘I,’ ” or the concept of “me” after it is stripped away from our innate identification as human beings.

And then, right in front of my mind’s eye, chaos broke out in my head: first, I realized that I had also forgotten the power supply for my laptop. No worries, I thought, I’ll ask my spouse to drop it off at the office so that it can go into that FedEx package. But now the floodgate had been opened…emotions started to run alongside the torrent of words pouring through my brain. Cue some anxiety about the fact that I can’t pick up the phone — at this very second, no less! — to call my office and make it happen. Here comes frustration…followed by restlessness. How about I mentally kick myself for losing my focus, too?

I look back down at my magazine, a quarter-page photo of His Holiness staring back at me. It’s as if his gaze is saying that I shouldn’t blame myself, that I’m only human, that I should keep working at creating space in my mind to put some distance between me and the monkeys in there.

That’s when I realized how frequently I’ve been in this same situation lately — the situation where I find myself aware of the subtle inner workings of my mind, as they are actually happening. A few days ago at work, a co-worker who frequently irritates me e-mailed a document, and as soon as I opened it, I saw that he (again…grrr) did the thing that drives me crazy.

But this time, as if it happened in slow motion, I saw the frustration coalesce in my chest and then boil upward when I realized it would take a good deal of extra time to edit his work. I actually had a moment in there to decide how I would react. And that’s just one example of many over the last couple of months from both work and home. Last night, after my spouse didn’t respond in the way I wanted after I said something, I again saw a sliver of space between thoughts, giving me a moment to make the decision against my typical instinctive reaction.

I’m still stunned each time it happens — after all, I’m 40 years old (think “old dog, new tricks”). I attribute the creation of this “internal space” to the fact that I’m blessed to have an extremely wise, powerfully effective teacher. I consider his entire lineage, in fact, to be my teachers — his masters are, in a very real and special sense, my masters, all the way back to the literal Guru Rinpoche, Padmasambhava. The profound changes I have seen in my life during the past year, since I started studying intensely under my teacher, are amazing…and yet there is so far still to go!

I’m writing about these changes not to boast, but to provide some personal evidence that practice coupled with study and instruction can bring about positive changes in your mind and in your life. The path is laid out pretty clearly for each of us, and the toughest part for me has always been gaining enough traction to see results.

While my motivation will always be the end of suffering for sentient beings, the direct experience of these subtle changes in how my mind operates gives me a renewed commitment. This, in turn, seems to “unlock” parts of the masters’ teachings: reading His Holiness’ explanations of the profundity of the human mind is a different experience today than it would have been a year ago.

January 4, 2012
by Sean
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Dzogchen is life

Last year, I stumbled across “Dzogchen Practice in Everyday Life,” a short essay by Dilgo Khyentse Rinpoche, one of the great Dzogchen masters of modern times.  I always seem to come back to his words just when I need them most.

Dilgo Khyentse Rinpoche at Thubten Choling. Photo credit: Marilyn Silverstone.

Like tonight, for instance.  Just wrapping up a 16-hour day at the office.  Wiped out.  Can’t possibly go upstairs and sit before bed.  So instead, I spend a few minutes, reflect on Dilgo Khyentse’s words and find peace.

When engaging in meditation practice, we should feel it to be as natural as eating, breathing and defecating.  It should not become a specialised or formal event, bloated with seriousness and solemnity.  We should realise that meditation transcends effort, practice, aims, goals and the duality of liberation and non-liberation.  Meditation is always ideal; there is no need to correct anything.  Since everything that arises is simply the play of mind as such, there is no unsatisfactory meditation and no need to judge thoughts as good or bad.

Therefore we should simply sit.  Simply stay in your own place, in your own condition just as it is.  Forgetting self-conscious feelings, we do not have to think “I am meditating.”  Our practice should be without effort, without strain, without attempts to control or force and without trying to become “peaceful.”

He says that we, as sentient beings, are already symbols of our own enlightenment.  Liberation is already here — we don’t need to sit on a cushion to find it.  ”The everyday practice of dzogchen is just everyday life itself.”  Such amazing clarity contained within his words.

The full essay is posted on nyingma.com.

December 17, 2011
by Sean
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Vajra Guru Mantra

A beautiful devotional video, featuring the Vajra Guru mantra of Padmasambhava, that I stumbled upon on YouTube this morning…along with what Google says maybe the only instance of the Vajra Guru mantra on the Internet rendered in Tibetan unicode (if I got something wrong, please let me know as the vowels were pretty challenging).

Enjoy!

༄ཨོཾ་ཨཱཿ་ཧཱུྃ་བཛྲ་གུ་རུ་པངྨ་མ་སིདྡྷི་ཧཱུྃ།

 

Oṃ Āḥ Hūṃ Vajra Guru Padma Siddhi Hūṃ

December 4, 2011
by Sean
0 comments

The most extreme form of political protest

A tweet from @KarmaTengye
“Imagine the desperation one must feel to kill yourself in protest, knowing it is totally against your Buddhist philosophy. #saveTibet”

I keep seeing people on various Internet forums ask the question: why are Tibetan monastics taking the radical step of making a political protest via self-immolation? The latest incident, according to the Washington Post’s Keith Richburg, happened Thursday in Tibet proper – the 12th in the last nine months.

One only needs to read Richburg’s dispatch on the Post’s Web site to get some insight into the situation. Government officials asked about the trend say they aren’t allowed to comment on “state secrets.” Hospitals claim to have no information about the victims, despite the fact that reliable sources on the ground in the Tibetan areas of China have seen these men and women taken to specific facilities for treatment or handling of their remains. And now, Chinese troops are apparently carrying fire extinguishers as standard-issue riot gear.

So, the question remains: Why?

I’m not sure I have the proper context to ask myself the question.  But…look at the current situation in the United States, where a huge majority of citizens are fed up with the system and have lost faith in their government. Case in point: more Americans now approve of polygamy and porn (11 percent and 30 percent, respectively, in a recent Gallup poll) than Congress (9 percent in a New York Times/CBS News poll).  From my perspective, I feel incredibly frustrated with the polarization, political gridlock and near-complete inability of our government to solve our national problems.

Despite that frustration, I simply can’t imagine Americans feeling so bad about our current situation that they would be willing to set themselves on fire in the streets of our cities and towns as their fellow citizens watched, wailing and calling out for relief.   I have to think, then, that in exercising the most radical form of political protest, the Tibetans are at a point of indescribable desperation as they watch what’s left of their unique cultural identity get crushed by the Chinese communists.

What’s worse, the Tibetans’ most sacred institution – their 1,000-year-old faith – is being dismantled, twisted and corrupted to serve the means of the Communists and the Han ethnic majority in China. Spies are everywhere; monastics are subject to “political education” and non-stop observation. Monks, nuns and lamas disappear in the night – or in broad daylight. The Dalai Lama is branded as a terrorist and the mere mention of his name can mean immediate imprisonment, torture or worse; the Panchen Lama was kidnapped and replaced by a Communist-approved stand-in.  And all of this is in the shadow of the great Communist holocaust, the Cultural Revolution, which brutally dismantled so much of the Tibetan people’s legacy.  As I write this entry, new photos leaked from China show the humiliation that Tibetans and Tibetan monastics endure at the hands of the Chinese communists.

It’s a hard concept to wrap one’s mind around…and as I keep turning this question over in my head, I had the unexpected opportunity last week to see a clip of video smuggled out of the Tibet Autonomous Region. In the clip from November 3, the Tibetan nun Palden Choetso was burning on the side of a street, the result of a self-immolation.  The video showed the nun standing calmly – almost serenely – as the flames engulfed her body and swirled some 10 feet above her head. Nearby, other Tibetans offered prayers to His Holiness the Dalai Lama. The nun’s body finally collapsed as someone tossed a white offering scarf toward her body.  I was, simply put, stunned.

As a student of Tibetan Buddhism, I have a deep appreciation for the gift of this lifetime as a human being — a lifetime when I have the opportunity to study the Dharma and make a heartfelt commitment to living the Bodhisattva vow.  In light of this, the trend of monastic self-immolations is even more confounding because I know that these men and women have an even deeper realization of the importance of this precious human life.

At the very least, I imagine these acts are bringing the world’s attention back to the Tibetan issue, and, perhaps, sending a message to people within the Tibetan areas of China. But it seems that the Chinese communists are holding too many of the proverbial cards.  Countries that should closely identify with the Tibetan issue, like South Africa, now kowtow to the Chinese, whose growing global economic influence holds sway in points far-flung across the globe.

If anything, the issue of monastic self-immolation begs the broader question: how will China respond when the Tibet issue reaches a true boiling point and the military can no longer contain the matter?  And perhaps more troubling, how will the rest of the world respond?