dharma monkey 佛法猴

embrace the monkey ཆོསསྤྲིའུ

January 4, 2012
by Sean
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Dzogchen is life

Last year, I stumbled across “Dzogchen Practice in Everyday Life,” a short essay by Dilgo Khyentse Rinpoche, one of the great Dzogchen masters of modern times.  I always seem to come back to his words just when I need them most.

Dilgo Khyentse Rinpoche at Thubten Choling. Photo credit: Marilyn Silverstone.

Like tonight, for instance.  Just wrapping up a 16-hour day at the office.  Wiped out.  Can’t possibly go upstairs and sit before bed.  So instead, I spend a few minutes, reflect on Dilgo Khyentse’s words and find peace.

When engaging in meditation practice, we should feel it to be as natural as eating, breathing and defecating.  It should not become a specialised or formal event, bloated with seriousness and solemnity.  We should realise that meditation transcends effort, practice, aims, goals and the duality of liberation and non-liberation.  Meditation is always ideal; there is no need to correct anything.  Since everything that arises is simply the play of mind as such, there is no unsatisfactory meditation and no need to judge thoughts as good or bad.

Therefore we should simply sit.  Simply stay in your own place, in your own condition just as it is.  Forgetting self-conscious feelings, we do not have to think “I am meditating.”  Our practice should be without effort, without strain, without attempts to control or force and without trying to become “peaceful.”

He says that we, as sentient beings, are already symbols of our own enlightenment.  Liberation is already here — we don’t need to sit on a cushion to find it.  ”The everyday practice of dzogchen is just everyday life itself.”  Such amazing clarity contained within his words.

The full essay is posted on nyingma.com.

December 17, 2011
by Sean
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Vajra Guru Mantra

A beautiful devotional video, featuring the Vajra Guru mantra of Padmasambhava, that I stumbled upon on YouTube this morning…along with what Google says may be one of the only instances of the Vajra Guru mantra rendered in the Tibetan alphabet (if I got something wrong, please let me know as the vowels were pretty challenging to build using Microsoft Windows’ virtual keyboard).

Enjoy!

༄ཨོཾ་ཨཱཿ་ཧཱུྃ་བཛྲ་གུ་རུ་པངྨ་མ་སིདྡྷི་ཧཱུྃ།

 

Oṃ Āḥ Hūṃ Vajra Guru Padma Siddhi Hūṃ

December 4, 2011
by Sean
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The most extreme form of political protest

A tweet from @KarmaTengye
“Imagine the desperation one must feel to kill yourself in protest, knowing it is totally against your Buddhist philosophy. #saveTibet”

I keep seeing people on various Internet forums ask the question: why are Tibetan monastics taking the radical step of making a political protest via self-immolation? The latest incident, according to the Washington Post’s Keith Richburg, happened Thursday in Tibet proper – the 12th in the last nine months.

One only needs to read Richburg’s dispatch on the Post’s Web site to get some insight into the situation. Government officials asked about the trend say they aren’t allowed to comment on “state secrets.” Hospitals claim to have no information about the victims, despite the fact that reliable sources on the ground in the Tibetan areas of China have seen these men and women taken to specific facilities for treatment or handling of their remains. And now, Chinese troops are apparently carrying fire extinguishers as standard-issue riot gear.

So, the question remains: Why?

I’m not sure I have the proper context to ask myself the question.  But…look at the current situation in the United States, where a huge majority of citizens are fed up with the system and have lost faith in their government. Case in point: more Americans now approve of polygamy and porn (11 percent and 30 percent, respectively, in a recent Gallup poll) than Congress (9 percent in a New York Times/CBS News poll).  From my perspective, I feel incredibly frustrated with the polarization, political gridlock and near-complete inability of our government to solve our national problems.

Despite that frustration, I simply can’t imagine Americans feeling so bad about our current situation that they would be willing to set themselves on fire in the streets of our cities and towns as their fellow citizens watched, wailing and calling out for relief.   I have to think, then, that in exercising the most radical form of political protest, the Tibetans are at a point of indescribable desperation as they watch what’s left of their unique cultural identity get crushed by the Chinese communists.

What’s worse, the Tibetans’ most sacred institution – their 1,000-year-old faith – is being dismantled, twisted and corrupted to serve the means of the Communists and the Han ethnic majority in China. Spies are everywhere; monastics are subject to “political education” and non-stop observation. Monks, nuns and lamas disappear in the night – or in broad daylight. The Dalai Lama is branded as a terrorist and the mere mention of his name can mean immediate imprisonment, torture or worse; the Panchen Lama was kidnapped and replaced by a Communist-approved stand-in.  And all of this is in the shadow of the great Communist holocaust, the Cultural Revolution, which brutally dismantled so much of the Tibetan people’s legacy.  As I write this entry, new photos leaked from China show the humiliation that Tibetans and Tibetan monastics endure at the hands of the Chinese communists.

It’s a hard concept to wrap one’s mind around…and as I keep turning this question over in my head, I had the unexpected opportunity last week to see a clip of video smuggled out of the Tibet Autonomous Region. In the clip from November 3, the Tibetan nun Palden Choetso was burning on the side of a street, the result of a self-immolation.  The video showed the nun standing calmly – almost serenely – as the flames engulfed her body and swirled some 10 feet above her head. Nearby, other Tibetans offered prayers to His Holiness the Dalai Lama. The nun’s body finally collapsed as someone tossed a white offering scarf toward her body.  I was, simply put, stunned.

As a student of Tibetan Buddhism, I have a deep appreciation for the gift of this lifetime as a human being — a lifetime when I have the opportunity to study the Dharma and make a heartfelt commitment to living the Bodhisattva vow.  In light of this, the trend of monastic self-immolations is even more confounding because I know that these men and women have an even deeper realization of the importance of this precious human life.

At the very least, I imagine these acts are bringing the world’s attention back to the Tibetan issue, and, perhaps, sending a message to people within the Tibetan areas of China. But it seems that the Chinese communists are holding too many of the proverbial cards.  Countries that should closely identify with the Tibetan issue, like South Africa, now kowtow to the Chinese, whose growing global economic influence holds sway in points far-flung across the globe.

If anything, the issue of monastic self-immolation begs the broader question: how will China respond when the Tibet issue reaches a true boiling point and the military can no longer contain the matter?  And perhaps more troubling, how will the rest of the world respond?

November 19, 2011
by Sean
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Creating space for awareness

A few months back, I wrote a blog entry about a deceptively simple, practice-changing meditation instruction: there’s no point in fighting monkey mind; instead, learn to sit with the monkeys, not despite them.

Image from Wisdom Quarterly

What I didn’t realize at the time is that a proper meditation practice should actually create an almost literal space in the mind between one’s awareness and the non-stop, erratic stream of thoughts that I often describe as the monkeys.  Bernie Schreck wasn’t telling me to ignore them, but was instead helping me clear the space necessary to see past them, and in doing so, to separate them from my awareness and, in fact, render them powerless.

Yes, you heard that correctly: the monkeys. have. no. power. over. me. Period.  Talk about an eye-opening realization!  While it sounds like a new-age mantra (“My thoughts do not control me, my thoughts do not control me…”), the fact of the matter is that my meditation practice has allowed me to realize that it’s possible to detach the person I am right now, in this present moment, from the mind that is constantly projecting my storylines outward.

A good example: I have a recurring  professional issue at the office that isn’t likely to change.  During the two or three times each month when I have to work directly with this situation, I get easily frustrated, and sometimes that frustration can turn to anger — the type of anger where you can actually feel your blood pressure rise as the level of frustration sinks in more and more deeply.  The situation has been so challenging that I actually lost my temper in front of two co-workers.

When I am in the heat of that moment, I consciously (and subconsciously) pass judgement on the people involved.  I think to myself, they don’t get it, they don’t work hard enough, their actions force me to work harder, they are wasting my time, etc.  It’s really almost endless, the things my mind can churn up to help justify my anger!

But shouldn’t have I learned by now that the situation isn’t changing?  Or, if I were able to completely release these ideas and approach the matter with a fresh perspective, could I possibly find a way to make the situation better?  Truth is, my mind isn’t fully, openly and spaciously engaged because so many strong thoughts and emotions are blocking my ability to do anything other than react.  What I need is the same sense of space in my mind that I described earlier — I need to create the space that will allow me to stop grasping these negative thoughts and instead see the situation in a more realistic light.  And if the situation can’t be fixed?  Then I can stop grasping at ego and realize that this is, plainly and simply, a job.

I am making a commitment to start practicing consistently on a daily basis — call it an early New Year’s resolution.   I have the power to take a simple instruction from realization to reality, but it’s not going to happen on its own.